Description

The voice is a powerful instrument that can be used to support health and wellbeing. Vocal work has been found to reduce anxiety, relieve tension, regulate the nervous system, and improve respiratory function (and many more benefits).

A Holistic Group Voice Therapy Session is a relaxing and engaging experience. Once you are comfortable lying down, or seated in a chair if you prefer, I will begin with a deeply soothing 30-minute voice bath of tones, overtones and therapeutic percussion. We will then enter our participative part of the session, gently awakening our voices through engaging vocal warmups and exercises, followed by exploring the PramAna sequence of vowel sounds with movement. No singing experience is needed! So if you’re comfortable joining in and using your voice, you’re welcome to come along.

Join this Holistic Group Voice Therapy Session and enjoy a nourishing experience of sound, movement and the healing effects of your voice.